If morning’s your time to do work (as it is, usually, mine), feed your brain accordingly. Oatmeal? Enh. Today’s breakfast: leftover cioppino from last night, with some pasta thrown in for carbohydrate goodness. Besides carbs, this takes care of protein (seafood) and vegetable matter (peppers, tomatoes, veg. broth). And caffeine but that’s from coffee, not the cioppino.
My brain had better appreciate this. I already feel more awake, and haven’t even had that much coffee. Must be the protein.
(San Francisco style, my nose. I believe this is a Roman dish; it’s certainly Italian.)
