Comments on: moods, reflections, re-collection http://www.wordsend.org/2008/12/14/moods-reflections-re-collection/ searching for the ineffable Fri, 10 Dec 2010 17:52:05 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: vika http://www.wordsend.org/2008/12/14/moods-reflections-re-collection/comment-page-1/#comment-796 vika Mon, 15 Dec 2008 15:10:15 +0000 http://wordsend.org/archives/2008/12/14/moods-reflections-re-collection/#comment-796 Misty - I have a blue-LED box with the right nanometer-age, and use it but not regularly enough, I think. I'm not sure they're helping beyond ~30min after my 20min session, which is sort of an anti-motivator. Still, I should bring them home and try lying in bed with them in the morning, plus leave them on for longer (which would involve carting back and forth from work, and I'm not sure about that. I'm also taking vitamin D in supplement form, 2000 I.U. a day. It seems to be helping, and the price tag allows me to be ok with the possibility that this effect is psychosomatic. :) Misty – I have a blue-LED box with the right nanometer-age, and use it but not regularly enough, I think. I’m not sure they’re helping beyond ~30min after my 20min session, which is sort of an anti-motivator. Still, I should bring them home and try lying in bed with them in the morning, plus leave them on for longer (which would involve carting back and forth from work, and I’m not sure about that.

I’m also taking vitamin D in supplement form, 2000 I.U. a day. It seems to be helping, and the price tag allows me to be ok with the possibility that this effect is psychosomatic. :)

]]> By: Misty http://www.wordsend.org/2008/12/14/moods-reflections-re-collection/comment-page-1/#comment-795 Misty Mon, 15 Dec 2008 13:37:11 +0000 http://wordsend.org/archives/2008/12/14/moods-reflections-re-collection/#comment-795 Do you have a plant grow light? A friend of mine has really good luck with her SADD by sitting under that for 1-2 hours per day. Do you have a plant grow light? A friend of mine has really good luck with her SADD by sitting under that for 1-2 hours per day.

]]>