Comments on: Okay, all right, I get it! http://www.wordsend.org/2005/02/08/okay-all-right-i-get-it/ searching for the ineffable Tue, 24 Aug 2010 04:19:51 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Zhenya http://www.wordsend.org/2005/02/08/okay-all-right-i-get-it/comment-page-1/#comment-410 Zhenya Fri, 11 Feb 2005 16:04:35 +0000 /?p=450#comment-410 Hey sis, When you get hooked on exercising, it's a good thing! I heard Omega 3 fatty acids could help with your mood as well. So you could get some flax seed oil or go with what you definitely like: sushi (fatty fish, like salmon or tuna) As for guilt, I don't know the recipe (I'm a sufferer too). Sometimes doing more than you are supposed to helps (gives you an excuse to feel good about yourself). Love, Z Hey sis,

When you get hooked on exercising, it’s a good thing!

I heard Omega 3 fatty acids could help with your mood as well. So you could get some flax seed oil or go with what you definitely like: sushi (fatty fish, like salmon or tuna)

As for guilt, I don’t know the recipe (I’m a sufferer too). Sometimes doing more than you are supposed to helps (gives you an excuse to feel good about yourself).

Love,

Z

]]> By: Colleen http://www.wordsend.org/2005/02/08/okay-all-right-i-get-it/comment-page-1/#comment-413 Colleen Tue, 08 Feb 2005 14:58:21 +0000 /?p=450#comment-413 Re: guilt. I don't know if you share Ethan's opinion of Tolle's "The Power of Now," but it has a handy way of dealing with unproductive emotions. Observe the emotion: step back, watch yourself experiencing it. Don't fight it, don't try not to experience it, accept it as a product of your mind. That'll make it more distant, something that you have some perspective on, that isn't so much controlling you. Re: guilt. I don’t know if you share Ethan’s opinion of Tolle’s “The Power of Now,” but it has a handy way of dealing with unproductive emotions. Observe the emotion: step back, watch yourself experiencing it. Don’t fight it, don’t try not to experience it, accept it as a product of your mind. That’ll make it more distant, something that you have some perspective on, that isn’t so much controlling you.

]]> By: bluepapercup http://www.wordsend.org/2005/02/08/okay-all-right-i-get-it/comment-page-1/#comment-412 bluepapercup Tue, 08 Feb 2005 13:15:14 +0000 /?p=450#comment-412 procrastination and guilt are usually strongly intertwined for me, and to see them both on your list was not a surprise. bad things are multiplicative, not additive. luckily, so are good things. *hug* procrastination and guilt are usually strongly intertwined for me, and to see them both on your list was not a surprise. bad things are multiplicative, not additive.

luckily, so are good things.

*hug*

]]> By: Sean stevens http://www.wordsend.org/2005/02/08/okay-all-right-i-get-it/comment-page-1/#comment-411 Sean stevens Tue, 08 Feb 2005 12:26:30 +0000 /?p=450#comment-411 sean hands Veek biiiig bucket of serotonin. and 5htp to help her build her own. sean hands Veek biiiig bucket of serotonin. and 5htp to help her build her own.

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